Reviews

"I’ve been trying to lose weight for what seems like years after my third child with no luck. I was always being active with lots of walks, Pilates, working on my feet as a nurse and being busy running around after my kids so I couldn’t work out how I wasn’t losing it. I would often start a new exercise or try and cut back food but I would give up after a few weeks. Or i would lose a couple of kg’s then put it straight back on. Then I started with Bec and I’m still pinching myself that in 2 months I'm down to my goal weight and with only a couple of changes. I still eat my favourite foods and It has felt really easy and doable and so for once I’ve stuck with it, which is huge for me. It’s also taught me more about nutrition and how much my body actually needs so I feel like I’ll be able to maintain as a lifestyle going forward. Bec has been the best support through it all, a message away and always keeping me motivated and confident I was on the right track. I can’t recommend her enough!"

❤️
- Kylie, Perth- Western Australia

" I came across Bec on Instagram and was instantly hooked by her valuable content! I reached out to her for help with my macros because I wanted to lose weight and get toned. She got back to me quickly and didn’t just calculate my macros, but she went above and beyond!! She coached me on postnatal fitness, the impact high interval exercises have on the body, and she even helped me shift my mindset about different myths I previously believed about exercising. She suggested I focused on strength training a few times a week and take it slow, paying attention to how my body felt. Now 6 weeks later, I feel incredible! My mindset has totally changed. Going from intense exercises to weight lifting has made me feel stronger and more energized. Overall, her support has been amazing! 

 If you’re on the fence about joining her coaching program, just do it. I’ve been in a few online coaching programs, and let me tell you, I’ve never experienced the level of instant and personalized support that she gives. She genuinely cares about my fitness goals, and I know she’ll do the same for you! "

- Jess- Salt Lake City

"Since using Bec as my health coach, I have lost 6kg and have developed a much healthier relationship with food and exercise. Bec's coaching is simple, easy to follow and realistic for time-poor people like myself. I have gained the knowledge and freedom to know how I can eat the foods I like, and still lose weight without deprivation, excessive exercising or endless fad diets. I would 100% recommend Bec to Health to anyone who wants to lose weight and improve their lifestyle habits- and keep it off!"

- Natalie- Perth, Western Australia